Ten Strategies From the Mind-Body Tool Box Plus a Special Bonus to Put that Headache to Sleep Mind-Body Arsenal At New Leaf Chronic Pain Center we teach more than 100 Mind-Body tools that combine mental and somatic [...]
Breathing In Pain Relief Every day 28,000 breaths connect with every cell of your body. A focus on consciously practiced breath can give you access to all of the core forces within your body. Breath can empower [...]
10 Basic Guidelines for Using Mind-Body Tools in Pain Relief You are not alone in suffering from mind-based Chronic Pain. More than 100 million Americans suffer from the distress and limitations of Chronic Pain. In addition to the physical suffering, [...]
Take Charge of Chronic Pain Does Your Chronic Pain Look Like This? If So, It Is Likely To Be Mind-Based Chronic Pain. The pain is ongoing or intermittent for longer than three to six months. Absence of an identifiable [...]
Mind-Body Connection I lived with decades of Chronic pain that came and went in different areas of my body. I learned and used a variety of Mind-Body tools and strategies to relieve and manage the perpetually migrating [...]
